Our Studies and experiments on “WELLNESS” management

Hello friends,

I am Dr Jose from i-Chrysalis Integrated & Holistic Therapy Centre, Bangalore.

i-Chrysalis is an Integrated and Holistic Therapy Centre, a clinic where knowledge of one’s own body, is used as a tool to prevent and manage various health issues.

Through this note, I want to share significant glimpses of our research and experiences in the treatment of various diseases.

India has got a vast knowledge in the field of Arogya Shastra. Charaka, Sushruta and Vagbhata are the great acharyas who have given their best contributions to our traditional Ayurveda.

In the B C 600, Sushruta Maharshi has written in his Sushruta Samhita, that whenever you treat a person we have to treat the body as well as the mind for better healing. He explained in his Samhita, that if anything happens to the body it will affect  the mind, and conversely, if anything happens to mind it will affect  the body.

Based on this Sushruta’s Siddhantha, Dr Deepak Chopra has done a research study in 1993 in USA  and he has published a wonderful concept of treatment  called ‘The Quantum Healing’. According to him, if the body and mind is united there is a stability in the physical status. Whenever  the body is disturbed or diseased,  if we treat the mind appropriately, it is possible to reinstate the condition of the body to the normal status.

Dr Deepak Chopra has very successfully used this concept in treatment of patients with AIDS and Cancer, who are in their last stages of life. He has proved with his experiment that through meditation, prayer and music therapy, any chronic and degenerative disease can be treated very successfully.

Based on the above, we at i-Chrysalis Integrated & Holistic Therapy Centre have done our own research and experiments for the last two decades and we have developed a unique protocol of treatment called the ‘AcuMatrix Therapy’.

We have used this AcuMatrix Therapy for the treatment of wide range of issues like Infertility problem for male and female, Diabetes, Musculoskeletal problems, Skin diseases, Depression, Obesity and Gynaecological disorders.

AcuMatrix Therapy is an integrated and holistic approach of various discipline  ie Advanced yogic postures, pranayama, meditation, Micro Dieting Technique  and Advanced Acupuncture therapy.

• Here the advanced yogic postures address the bodily issues and pranayama, meditation address the mind related issues.  
• Micro Dieting Technique controls the Psychic energies (Trigunas) as well as the Physical energies (Tridhoshas). If these two are balanced, body maintains the homeostasis condition.
• According to the Traditional Chinese Medicine theory, any disorders are a result of imbalances of Yin and Yang organs. Acupuncture therapy can help to regulate brain functions, calm the mind, nourish the heart (spirit), relieve the mental stress, regulate the Qi flow and strengthen the essence of life.

What is wellness management ?

‘Wellness’ means- all systems working in perfect harmony in the body. In other words, it is ‘maintaining homeostasis’ condition in the body.

Climatic changes have an impact  on the body. To keep the body perfect and functioning, there are various systems involved – the Respiratory, Circulatory, Musculoskeletal, Digestive, Nervous, Reproductive, Endocrinal / Lymphatic and Excretory systems. If the immunity of our body is good, we can withstand any kind of pathogenic attacks from virus/bacteria/fungus. If our immunity is poor, the body is first attacked at the Superficial / Yang level, and this clears by itself without much of a problem. For example: common cold, flu, fever, body pain, stomach ailments, etc.

When the body is disturbed at the deeper / Yin level, more complicated conditions are seen. These diseases need to be corrected using proper treatment methods. For example: Diabetes, BP, Rheumatoid Arthritis or organ related issues.

According to Ayurveda, diseases affect the body at the 7 dhatus /  tissues, i.e. the Lymph, Blood, Fat, Flesh, Bone, Marrow and Shukra. When this happens, long term application of effective treatment methods is required. If the toxicity level affects the blood / fat tissues of the body, this results in a host of skin diseases. If toxicity level affects the flesh and bone tissues of the body, it results in muscular and joint pains. Similarly, if toxicity levels affect the Shukra tissues of the body, it results in infertility/impotency issues. In females, this could manifest as- thyroid problems, menstrual issues, PCOD, Fibroids in the uterus or even fallopian tube atresia. Males could have erectile dysfunction, poor sperm count or sperm motility issues and general weakness of the body.

All these issues are a result of- irregular lifestyle, wrong food habits, wrong time of food intake, lack of sleep and above all stress at the workplace or in personal life.

An integrated approach to heal, will correct the ‘cause’ of various diseases and provide long term relief.

How can we manage our own Wellness?

“Prevention is better than cure.”

The human body is a wonderful creation. It is designed for hunting. During vigorous activity like swimming, jogging, going to the gym or performing yoga, the body activates its excretory systems to rejuvenate the body and keep toxicity at bay, through the processes of Perspiration, Respiration, Defecation, Urination and Menstruation.

When we do not engage in any heavy duty activity, our body becomes lethargic and toxicity levels within the body become high.

Today:-

• Many of us do not engage in any physical activity and spend most of our time in the day working in air conditioned atmosphere. This gives us no chance for Perspiration.
• Normal activity does not require deep respiration. And less or no physical exercise leads to no chances for deep Respiration.
• We consume foods with less or no dietary fibre like bakery products, dairy products, polished pulses/grains etc. which does not aid good digestion hence leading to constipation.
• Poor consumption of water, which alters the pH levels in the blood leading to UTI, stone formation in the Urinary bladder and Kidneys. Consume enough water and increase urination.
• Females suffer from hormonal changes in their bodies leading to disruption in their menstrual cycles, which is a major cleaning process for maintaining appropriate balance in the system.

Therefore, regular physical activity, healthy eating habits, adequate consumption of water, pranayama techniques to reduce stress levels, appropriate lifestyle and good sleep will ensure a better living.

Our integrated approach consists of Advanced Yoga procedures with Advanced Acupuncture therapy. We advise unique food correction as per body prakruthi, using Micro Dieting Techniques and also suggest appropriate lifestyle modifications, sleep patterns and deep relaxation techniques for controlling stress. Put together, we call this AcuMatrix therapy. This AcuMatrix Therapy can be complemented with traditional Ayurveda treatment for permanent cure and with Modern medicine for faster results.

If you have any health issues at the acute/chronic levels, we at               i-Chrysalis would ask you to come in for a consultation, wherein we get an understanding of the issue through a pulse analysis and then create an Individual treatment protocol to address the ‘cause’ of the disease. The AcuMatrix Therapy module is an 8-day programme for 2-3 hours each, conducted under individualised, monitored supervision. The module teaches you management of mental and physical wellbeing.  A person who learns the module can then continue to practice the same on their own for an hour at least 5 days/week for the rest of their life.

Clinical research over the last two decades has proven that this module activates all the Marma points in the body which in turn triggers the various Chakras to keep our bodies fit to address any physical, mental or emotional emergencies.

Thousands of IT professionals and corporate employees who have learnt the module, vouch for the module’s efficiency, to keep their energy levels at peak throughout their day at work. More than 3000 calories are burnt per session, if one can complete the module in 45 minutes each day on a regular basis.

 

For further details visit our website: www.ichrysalishealthcare.com

OR for consultations call: 08884127420

Dr Jose K C  MD  Ph D M Sc PGDY

Consultant –Integrated Medicine

Cell: +91 98451 64750