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Obesity & Related Problems


Obesity is a condition in which a person has excess fat in his body. This can turn out to be the beginning of other disorders in the future. According to studies done in 2014, today 3.7% of Indian adults are obese and by year 2025 this will increase to around 5%. Urban Indians are more obese as compared to their counterparts in rural areas. If we don’t check ourselves in time, this can become a big issue with multiple related  problems like high cholesterol, BP, diabetes, spinal cord pain, joint pains and infertility related issues.

Why do we getting obese?

It is mainly because of unhealthy eating habits, inactive lifestyle, sleep deprivation, heavy partying with smoking, alcohol consumption etc.

 
How can one address obesity?

There is only one way- the hard way.

  • Control rich greasy food like fried items, bakery products, polished rice, fibreless food items, chocolates, excess salty foods (chips etc.), sweet foods (ice-creams, pastries etc.) 
  • Change your food to more fruits and vegetables
  • Have small meals instead of heavy meals three times a day only
  • Adopt some rigourous exercises which will increase the metabolic rate, that will help to burn excess fats from the body 
Regular practice of the above, for a period of 6-8 months, will help to lose excess weight and bring one to a state of overall well being.

What I-Chrysalis can do for obesity?

  • Consultation: In this time we understand the body prakruti, your eating habits, lifestyle, genetic linage and stress level.
  • Based on this we create an individual protocol to address your obesity and related problems.
  • The individual protocol includes an optimum mix of Yogatriggs Health Module, Acupuncture, Micro Dieting Techniques, lifestyle corrections and Deep Relaxation Technique etc.
The Yogatriggs Health Module can be learnt in 8 days with 2 hours practise/day. Later, this has to be continued at home, finishing the module in 1 hours time. You can easily burn more than 2000 calories by doing this regularly. If you really want to burn more fat and you are fit by all other physical standards, you can increase the speed of the execution and complete the module in 45 minutes time. Here you will burn about 4000 calories  ie. About 500 grams body weight.Continuous practise of this module, will reset your inter- intra cellular communication, correct the individual bio system, synchronise the body and mind and take care of sex related issues. It can even address RSI, CFS, BOS and reset the psychic centres ie. Chakras. More details are available in our website.
Yogatriggs Health Module has been widely accepted as a treatment module in India and abroad. It has been appreciated by the Western community for its simplicity and high effectiveness. Today thousands of professionals from IT and other MNCs, businessmen, housewives etc. have benefitted after practising this module.Suppose you have any other related problems like back pain, gastric problem, migraine, thyroid problem etc., then the science of Acupuncture is used to treat these issues, along with the module. This combination will help to correct the issues faster.

For further details visit our website: www.ichrysalishealthcare.com
OR for consultations call: 08884127420
Dr Jose K C  MD  Ph D M Sc PGDY
Consultant –Integrated Medicine
Cell: +91 98451 64750
 

 

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